Today I am down 84 pounds and still losing. Having a lot of kidney beans, have to try a new lentil recipe soon. I am really happy with my loss so far. I added 3 extra holes in my belt as it and my pants are too big for me and it looks like I need to add another as it is too loose again. I have started to throw out the clothes that are too big for me to wear, I am not going back.
No matter your age or size, leading a happy healthy life is possible, just start and don't stop.