I have been away for far too long, been negligent in many ways to my social network (Google+, Facebook, twitter, blogging) and I am on the path to making amends. I had a rough couple of months in September and October professionally and personally and it took me a while to find my bearings and get back on track.
Now that I am getting traction again here is a quick update, more specifics to follow.
Reading:
I have been slacking and am way behind my reading challenge but the last two weeks I have been working on catching up. I have read, and soon will review, the following books:
Life – Keith Richards
Dance of Dragons – G Martin
Reamde – Neal Stephenson
Public Parts – Jeff Jarvis
I am still way behind but I am working on catching up. Will update my stats and reviews for the above soon.
Diet:
Well I had a couple of months of binging and it took a long time to get back on plan. I am still down over 100 pounds overall but am up from my lowest point. I am back on plan and starting a work out routine. I am looking for the best tools to track and measure workouts, progress, weight loss etc. Trying to find a synergistic suite of tools that will make it far more easier for me to track what I eat and do and share that info and my progress online. If you have ideas please leave a comment, email me etc.. More of this to come
Music:
Going to see The Airborne Toxic Event in November looking forward to it. Looking for other shows to see as there are a few upcoming. Going to pick up a copy of the Arkells Michigan Left this weekend, heard it was good.
That is it for now, it is good to be back.
Glad to see you back!! You have seen the spreadsheet, that's what I use to track it all.
ReplyDeleteLet's go for a walk soon!
Thanks. We should get out soon.
ReplyDeleteNice to see you back. I am interested in the tools you find so please post something about them. I was using http://www.myfitnesspal.com/ but am still building the discipline to keep track of inputs.
ReplyDelete